Write A Letter To Yourself Activity. Love, self have you ever taken time to write yourself a dear self letter? As you write to yourself from the perspective of this imaginary friend, try to infuse your letter with a strong sense of his/her acceptance, kindness, caring, and desire for your health and happiness.
How to write your own letter. For opening up to others about your failures and heartaches. If this is the case, jot down some key areas you wish to address in your letter to get an idea of what.
If the letter itself isn’t easy to spot in your everyday life, you’ll need to write yourself a note that will be;
Ask questions and make predictions about your future life. Life will definitely have given you some precious knowledge… help yourself verbalize it. You deserve the world and even a little more. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.